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	<title>Dr. Beena Johnson, MD</title>
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	<link>http://www.beenajohnson.com</link>
	<description>Consultant in Child and Adolescent Guidance</description>
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		<title>Coconut palm leaves</title>
		<link>http://www.beenajohnson.com/2010/07/coconut-palm-leaves.html</link>
		<comments>http://www.beenajohnson.com/2010/07/coconut-palm-leaves.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 09:38:10 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[Nature photography]]></category>

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		<description><![CDATA[Coconut palm leaves Nice beautiful green coconut palm leaves from a village in Kerala, India.]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: left;"><a href="http://www.beenajohnson.com/wp-content/uploads/2010/07/Coconut-palm-leaves.jpeg"></a><a href="http://www.beenajohnson.com/wp-content/uploads/2010/07/Coconut-palm-leaves1.jpeg"><img class="alignnone size-full wp-image-208" title="Coconut palm leaves" src="http://www.beenajohnson.com/wp-content/uploads/2010/07/Coconut-palm-leaves1.jpeg" alt="" width="595" height="321" /></a><br />
Coconut palm leaves</h4>
<p>Nice beautiful green coconut palm leaves from a village in Kerala, India.</p>
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		<title>Sweet, fat and health</title>
		<link>http://www.beenajohnson.com/2010/04/sweet-fat-and-health.html</link>
		<comments>http://www.beenajohnson.com/2010/04/sweet-fat-and-health.html#comments</comments>
		<pubDate>Sun, 11 Apr 2010 08:27:52 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Longevity of person is determined by genetics, environment and technology related factors. Life expectancy have improved very much over the past few decades, but only to produce more problems of the elderly due to increased longevity. Exercise levels are coming down due to availability of better transport and remote control devices. This leads to more [...]]]></description>
			<content:encoded><![CDATA[<p>Longevity of person is determined by genetics, environment and technology related factors. Life expectancy have improved very much over the past few decades, but only to produce more problems of the elderly due to increased longevity. Exercise levels are coming down due to availability of better transport and remote control devices. This leads to more of metabolic syndrome and related problems.<br />
Glucose does not need insulin for absorption, but needs it for metabolism. There are a few alternate mechanisms for glucose metabolism as well. In the skeletal muscle, glucose metabolism can occur independant of insulin. GLUT4 is the glucose transporter in the skeletal muscle, situated in the Golgi apparatus. Though it is possible to delay the onset of diabetes with exercise, it may not be possible to fully treat diabetes with exercise alone. Drug therapy has to be initiated in appropriate stages of diabetes.<br />
Genetic predisposition, overeating, obesity, stress and sedentary habits increase the chance for development of metabolic syndrome and insulin resistance. Exercise increases the non-insulin dependant transport of glucose into the skeletal muscles.<br />
Chronic hyperglycemia leads to non-enzymatic glycosylation of proteins like hemoglobin. Glycosylation products can bind to collagen to produce advanced glycosylation end products (AGE). Advanced glycation end products are important in the pathogenesis of diabetic complications like neuropathy and retinopathy.  Intracellular hyperglycemia impair ion pumps within the cells.<br />
Carbonate beverages contain fructose which is 75% sweeter than sucrose. Fructose reduces insulin, leptin and ghrelin. This in turn reduces appetite and affects nutrition. Fructose used in beverages is different from the natural variety and is being used because less amount is required for sweetening. Fructose is absorbed by GLUT5. Over consumption of fructose leads to non absorption and causes overgrowth of intestinal bacteria, bloating due to gas production and diarrhoea due to water retention.</p>
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		<title>Immunisation in adolescents</title>
		<link>http://www.beenajohnson.com/2010/04/immunisation-in-adolescents.html</link>
		<comments>http://www.beenajohnson.com/2010/04/immunisation-in-adolescents.html#comments</comments>
		<pubDate>Sun, 11 Apr 2010 08:24:43 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Immunisation started with variolisation in the early era of immunisation. Immunisation is administration of whole or part of a microorganism which causes development of immunity against the disease. The success of an immunisation program is the prevention of all vaccine preventable diseases. The boosting of immunity is needed in adolescents as the immunity aquired from [...]]]></description>
			<content:encoded><![CDATA[<p>Immunisation started with variolisation in the early era of immunisation. Immunisation is administration of whole or part of a microorganism which causes development of immunity against the disease. The success of an immunisation program is the prevention of all vaccine preventable diseases. The boosting of immunity is needed in adolescents as the immunity aquired from childhood immunisation is waning. In addition adolescents need immunisation for new diseases which occur in adolescents and adults. Meningococcal vaccine, influenza vaccine, pneumococcal vaccine, hepatitis A and B vaccines and human papilloma virus vaccine may be considered in appropriate risk groups. Booster doses for tetanus vaccine is needed. Rubella, MMR and typhoid vaccines may be taken if not taken earlier. Vaccine preventable diseases like diphtheria and pertussis continue to occur even now and need to be our concern.  Tdap vaccine can be given between the ages of 19-64 years of age. Tdac contains less of diptheria and pertussis components. There is a concern about the aseptic meningitis related to mumps vaccination, but this does not seem to be very significant. Similarly some concerns have occurred after untoward events following human papilloma virus vaccination which is under investigation. Varicella vaccine can be used as a post exposure prophylaxis within 72 hours of exposure. But the chance of pregnancy should be excluded in a female before giving the vaccine. Rabies vaccination is another vaccine which is mostly used only for post exposure prophylaxis. Influenza vaccine is recommended in high risk individuals with asthma and other respiratory disorders. Pneumococcal vaccine is useful in conditions like nephrotic syndrome and asplenia. Any serious adverse effect due to vaccination should be properly documented and reported for further investigation. Vaccination is the most important aspect of preventive care of an adolescent. </p>
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		<title>Adolescent vaccination</title>
		<link>http://www.beenajohnson.com/2009/08/adolescent-vaccination.html</link>
		<comments>http://www.beenajohnson.com/2009/08/adolescent-vaccination.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 14:00:24 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Boosters for vaccines taken in infancy are given during adolescence. Certain vaccines which might have been missed earlier can also be given to adolescents. Adolescents at school are also a captive population for mass immunization programs. These campaigns also give an opportunity for health check ups. Tdap vaccine Tdap vaccine includes standard dose tetanus vaccine, [...]]]></description>
			<content:encoded><![CDATA[<p>Boosters for vaccines taken in infancy are given during adolescence. Certain vaccines which might have been missed earlier can also be given to adolescents. Adolescents at school are also a captive population for mass immunization programs. These campaigns also give an opportunity for health check ups.</p>
<p><strong>Tdap vaccine</strong></p>
<p>Tdap vaccine includes standard dose tetanus vaccine, reduced dose diphtheria vaccine and acellular pertusis vaccine. Standard DTP vaccine is not useful for children above 7 years of age.</p>
<p><strong>Hepatitis B vaccination</strong><br />
 <br />
WHO has recommended it for universal immunization.<br />
 <br />
<strong>Human papilloma virus vaccine [HPV]</strong><br />
 <br />
16 and 18 are the important types of viruses involved in human cervical cancer. Vaccination of females before onset of sexual activity and before the age of 26 years.  <br />
 <br />
<strong>Varicella vaccination </strong><br />
 <br />
If not exposed  earlier or wthin 72 hours of exposure [90 percent efficacy].<br />
 <br />
<strong>Japanese B encephalopalitis vaccination </strong><br />
 <br />
Given in endemic areas</p>
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		<title>Dermatological problems in adolescents</title>
		<link>http://www.beenajohnson.com/2009/08/dermatological-problems-in-adolescents.html</link>
		<comments>http://www.beenajohnson.com/2009/08/dermatological-problems-in-adolescents.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 12:58:43 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Androgen dependant skin problems Acne – closed and open comedones. Macrolides have a high follicular concentration and are useful in the treatment of acne. Retinoids are also used frequently. Systemic antibiotics are also useful. Systemic retinoids should be used with caution. Comedone extraction is one of the common office procedures. Hirsuitism if associated with metabolic [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Androgen dependant skin problems</strong></em></p>
<p><strong><em>Acne</em></strong> – closed and open comedones. Macrolides have a high follicular concentration and are useful in the treatment of acne. Retinoids are also used frequently. Systemic antibiotics are also useful. Systemic retinoids should be used with caution. Comedone extraction is one of the common office procedures.</p>
<p><strong><em>Hirsuitism</em></strong> if associated with metabolic syndrome should initiate a search for polycstic ovarian syndrome.</p>
<p><strong><em>Seborrhoeic dermatitis </em></strong>is also androgen dependant and may sometimes be associated with metabolic syndrome.</p>
<p><strong>Psychocutaneous disorders</strong></p>
<p>Dermatitis artefacta<br />
Prurigo nodularis – a form of neurodermatitis</p>
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		<title>Obesity in adolescents</title>
		<link>http://www.beenajohnson.com/2009/08/obesity-in-adolescents.html</link>
		<comments>http://www.beenajohnson.com/2009/08/obesity-in-adolescents.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 12:50:58 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Obesity related deaths are on the increase. Body mass index (BMI) = weight in kg divided by the square of height in meters. BMI for adults: Normal BMI: 18 &#8211; 25 Overweight: 25 &#8211; 30 Obesity: BMI 30 &#8211; 40 Morbid obesity: BMI > 40 To avoid obesity, ban eating in front of television. Food [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity related deaths are on the increase. Body mass index (BMI) =  weight in kg divided by the square of height in meters.</p>
<p>BMI for adults:</p>
<p>Normal BMI: 18 &#8211; 25<br />
Overweight: 25 &#8211; 30<br />
Obesity: BMI 30 &#8211; 40<br />
Morbid obesity: BMI > 40 </p>
<p>To avoid obesity, ban eating in front of television. Food should be served only in the dining room. Encourage healthy eating habits and outdoor games. Bariatric surgery is only for the morbidly obese with comorbidity. On the preventive aspect, both low birth weight and high birth weight are to be prevented as they are fore runners of obesity. Obesity is the after effect of easy availability of inexpensive food and sedentary jobs.</p>
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		<title>Adverse infuence of  media on adolescents</title>
		<link>http://www.beenajohnson.com/2009/08/adverse-infuence-of-media-on-adolescents.html</link>
		<comments>http://www.beenajohnson.com/2009/08/adverse-infuence-of-media-on-adolescents.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 12:48:51 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Television was available in the 1950s. Ever since, medical community has started raising concerns on the effect media on adolescents. Of course, it has its own advantages like an early readiness for learning. Availability of multiple media like television, computers and mobile phones lead the adolescnts to multitasking with only partial attention to each. Only [...]]]></description>
			<content:encoded><![CDATA[<p>Television was available in the 1950s. Ever since, medical community has started raising concerns on the effect media on adolescents. Of course, it has its own advantages like an early readiness for learning. Availability of multiple media like television, computers and mobile phones lead the adolescnts to multitasking with only partial attention to each. Only few adolescents can study well with partial attention. Media violence can lead to aggressive behaviour. Studies have docuented<br />
160% increase in aggression. and hostility is more. Dsensitization to media violence leads to decrease in concern for other persons&#8217; pain. Often more time is spent watching media than at school. Time spent talking talking on mobile phones is also high. Child may spent time on phone overnight and be sleepy at school in the morning. Interactive video games with violence increase the tendency for personal violence. Sexual references are too many on the media and often give a distorted picture. Body image perceptions cause eating disorders. Commercials promote unhealthy eating and obesity increases. Substance abuse also is promoted by commercials. Accidents are increasing due to drunken driving. Countries in which tobacco ads are banned, there is a 6% decrease in smoking. Internet is very useful as an information highway and a home library, but most often it is a source of harmful information. Media has a high power for shaping the future of the adolescent.</p>
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		<title>Pervasive developmental disorders of children &#8211; Overview of autism</title>
		<link>http://www.beenajohnson.com/2009/04/pervasive-developmental-disorders-of-children-overview-of-autism.html</link>
		<comments>http://www.beenajohnson.com/2009/04/pervasive-developmental-disorders-of-children-overview-of-autism.html#comments</comments>
		<pubDate>Fri, 10 Apr 2009 12:45:47 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Autism comes under the group of pervasive developmental disorders of children. These disorders are characterized by qualitative abnormalities in reciprocal social interactions and in patterns of communication along with restricted, stereotyped, repetitive activities. Childhood autism was first described by Leo Kanner in 1943. He described 11 children who were “unable to relate” in usual ways [...]]]></description>
			<content:encoded><![CDATA[<p>Autism comes under the group of pervasive developmental disorders of children. These disorders are characterized by qualitative abnormalities    in reciprocal social interactions and in patterns of communication along with restricted, stereotyped, repetitive  activities. </p>
<p>Childhood autism was first described by Leo Kanner in 1943. He described 11 children who were “unable to relate” in usual ways to the people and considered it as autistic disturbances of affective contact. The term “autos” means self, and these children have a tendency to morbid self absorption.</p>
<p>Socioemotional reciprocity is the essence of human relationship and autism is a prototype disorder of sociocognitive development.</p>
<p><strong>Prevalence of Autism</strong></p>
<p>Recent studies have shown a prevalence rate 10 &#8211; 20 per 10000 children. The sex ratio of boys:girls is 4:1.</p>
<p><strong>Etiology: Biological Factors</strong></p>
<p>Abnormalities have been found in  “social brain” &#8211; orbito-frontal and medial frontal cortex, superior temporal gyrus and limbic system &#8211; especially, reduced amygdala volume. </p>
<p>Relative increase in brain volume has been noted in MRI studies possibly due to failure of synaptic pruning. There is also reduced neuronal size in the hippocampus, amygdala, anterior cingulate cortex and mamillary bodies.</p>
<p><strong>Diagnostic criteria</strong></p>
<p>1. Qualitative impairment in reciprocal social interaction, characterised by:</p>
<p>Failure to develop appropriate peer relationships.<br />
Marked impairment in  multiple nonverbal behavior to regulate social interaction.<br />
Lack of social or emotional reciprocity.<br />
Lack of spontaneous seeking to share enjoyment, interests, and achievements with other people.</p>
<p>2. Qualitative impairment in communication as follows:</p>
<p>Delay in, or total lack of, the development of spoken language.<br />
Impairment in the ability to initiate and sustain conversation with others.<br />
Stereotyped or repetitive use of language.<br />
Lack of varied, spontaneous play or social imitation of play.</p>
<p>3. Restricted repetitive and stereotyped behavior:</p>
<p>Stereotyped and repetitive motor mannerisms.<br />
Persistent preoccupation with objects or preoccupation with one interest that is either abnormal in intensity or focus.<br />
Inflexible adherence to specific, non-functional rituals or routines.</p>
<p>Along with the above primary symptoms of autism, these children have also have cognitive delays, motor delays and sensory difficulties.</p>
<p>Abnormalities of motor behaviour include hand flapping, waving in front of the eyes, tip toe walking and echopraxia. Echopraxia is the involuntary repetition or imitation of the observed movements of another individual.</p>
<p>Abnormal reponses to sensory stimuli include hyperacusis, tactile defensiveness – extreme sensitivity to touch or insensitivity to pain – may not cry after a severe injury. </p>
<p>Fascination to certain sensory stimuli such as spinning objects is common in autistic children. Some enjoy vestibular sensations such as twirling without becoming dizzy.</p>
<p><strong>Savant skills in autism</strong></p>
<p>10% of people on the autistic spectrum have savant skills. They have high, sometimes prodigious performance on a specific skill in the presence of mild or moderate mental retardation.<br />
e. g. Memorizing lists, calender calculation, drawing skill, musical skill.</p>
<p><strong>Atypical autism</strong></p>
<p>Atypical autism is a type of pervasive developmental disorder that differs from childhood autism either in age of onset or in failing to fulfill all diagnostic criteria. Atypical autism manifests after the age 3 years or there are impairments in communication and stereotyped behaviour, but emotional response to caregivers is not affected.</p>
<p><strong>Differential diagnosis of autism</strong></p>
<p>Two other pervasive developmental disorders which come in the differential diagnosis include:</p>
<p><em><strong>1. Asperger syndrome</strong></em></p>
<p>Asperger syndrome was described by Asperger in 1944. It is characterized by the same kind of impairment of social activities and stereotyped features of behaviour as is described in autistic children.<br />
There is no delay of speech and cognitive development. The condition occurs predominantly in boys (8:1).</p>
<p><em><strong>2.  Rett&#8217;s syndrome</strong></em></p>
<p>Rett&#8217;s syndrome has been described only in girls. Normal early development is followed by partial or complete loss of speech and of skills in locomotion and use of hands, together with deceleration in head growth. Onset of Rett&#8217;s syndrome is between 7 and 24 months of age. Loss of purposive hand movements, hand-wringing stereotypies, and hyperventilation are the importan features of Rett&#8217;s syndrome. Motor functioning is more affected in middle childhood and muscles are hypotonic. Kyphoscoliosis and spasticity in the lower limbs occurs in majority of cases.</p>
<p>Other differential diagnoses of autism include selective mutism,  receptive language disorders, expressive language disorders, mental retardation and obsessive compulsive disorder.</p>
<p><strong>Assessment of autism</strong></p>
<p>Developmental history is essential. Assessment of intelligence, self help skills and pre academic skills helps in planning the remedial training programs. Structured interviews like Autism Diagnostic Interview (ADI) and unstructured behavioral scales like Childhood Autism Rating Scale (CARS) and structured behavioral observation scales like Autism Diagnostic Observation Scale (ADOS)<br />
help in arriving at a correct diagnosis.</p>
<p><strong>Behavioural Analysis</strong></p>
<p>Behavioural analysis should be done using ABC chart (antecedent, behaviour, consequence). Determine child’s current developmental level, strengths and weaknesses, likes and dislikes.</p>
<p><strong>Treatment of autism</strong></p>
<p>Early and intensive intervention is essential for successful management of autism. Medication is needed for children with aggressive behaviour. Behaviour modification programmes and social skills training and speech stimulation programs helps in improving the socioemotional reciprocity as well as communication skills of these children and helps in alleviating the stereotyped behaviours.</p>
<p><strong>Conclusion</strong></p>
<p>Identifying children with autism and initiating intensive, early ntervention during the preschool years, results in improved outcomes.</p>
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		<title>Adolescence our concern</title>
		<link>http://www.beenajohnson.com/2009/04/adolescence-our-concern.html</link>
		<comments>http://www.beenajohnson.com/2009/04/adolescence-our-concern.html#comments</comments>
		<pubDate>Tue, 07 Apr 2009 02:56:32 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>

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		<description><![CDATA[Adolescence is the most fascinating and crucial stage in the life of an individual. Adolescence covers 10 to 19 years of life. It is the period of rapid physical changes and deep emotional changes. Adolescents form significant proportion of the population of any nation, and the care of the adolescents should be of great concern [...]]]></description>
			<content:encoded><![CDATA[<p>Adolescence is the most fascinating and crucial stage in the life of an individual. Adolescence covers 10 to 19 years of life. It is the period of rapid physical changes and deep emotional changes. Adolescents form significant proportion of the population of any nation, and the care of the adolescents should be of great concern for every pediatrician.</p>
<p><strong>Why We Are Concerned About Adolescence?</strong></p>
<p>Adolescence represents high risk period in human life cycle and requires special attention by everyone involved in health care. Importance should be given to the nutrition and physical growth. An adolescent is under lots of pressure from parents, teachers, peer<br />
group and the society. Adolescence is viewed as a period of stress. About to 10 to 20 % of adolescents experience severe emotional reactivity. They show impulsive behavior and rebelliousness. Personality development is completed during adolescence. It is also the time for deciding the future career. Hence proper scientific guidance is necessary during adolescence to lead them towards successful adulthood.</p>
<p><strong>Stress in Adolescence</strong></p>
<p>Teenagers experience strong feelings of anxiety, confusion, pressure to succeed, financial uncertainty, and other fears while growing up. Stress is a normal universal human experience and proper management of stress in adolescents is highly essential for success in life. Common causes of stress include exam related stress, other school related stress, personal stress and family related stress.</p>
<p><strong>Symptoms of stress</strong></p>
<p>An adolescent under stress may present with emotional, behavioural or<br />
psychosomatic symptoms. Deterioration in scholastic performance and lack of concentration in studies are common presentations of a student under stress. And hence, any adolescent presenting with forgetfulness and scholastic backwardness needs individualised evaluation to find out the underlying stress. Anxiety, depression and even deliberate self harm can occur in an adolescent under stress. Stress can lead an adolescent towards alcohol or other substance abuse.<br />
Psychosomatic symptoms are quite common and it manifests in the form of somatoform disorders in adolescents. The common somatoform disorders seen in adolescents include pain disorder, somatoform autonomic dysfunction and conversion disorders.</p>
<p><strong>How to prevent stress related problems in adolescents</strong></p>
<p><em><strong>Role of family members</strong></em></p>
<p>Adolescence is a period of growth and change. So it is essential that parents are always willing to support them and guide them in the correct direction. Parents should give them all the love, care and affection they wish for. Recognize their good deeds and complement<br />
them. Parents should also point out their mistakes and motivate them to excel in life. Express concern, but not criticism. Be a good role model and friend.</p>
<p><em><strong>Responsibilities of Adolescents</strong></em></p>
<p>Use adolescence as a time of training by accepting more responsibility for doing the duties in the best way. Peer group pressure is significant during this period. It is not just something to be used as an excuse when someone gets into trouble! Be assertive to avoid unwanted peer pressure, as well as negative influences by media. Peer group can have<br />
tremendous influence on your life, so be friendly with positive people and be a positive person yourself. Try to be empathetic with parents and teachers. Improve the study skills and be a motivated student.</p>
<p><strong>Management of Stress</strong></p>
<p><strong><em>Role of experts in Adolescent Guidance</em></strong></p>
<p>Individualized detailed evaluation after establishing good rapport is essential to find out the underlying stress in adolescents. They need counseling to improve self esteem and motivation. Associated learning problems should be managed with individualised remedial training programmes. Family guidance is also an essential aspect of the<br />
management of stress in adolescents. Life skills training helps adolescents to deal effectively with demands and challenges of everyday life.</p>
<p><strong>Conclusion</strong></p>
<p>Adolescence is the period of prime importance in the life of a person. Hence care of adolescents is the need of the hour. Its the duty of the parents, teachers and health professionals to guide adolescents towards excellence in life.</p>
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		<item>
		<title>Anxiety disorders in adolescents</title>
		<link>http://www.beenajohnson.com/2009/02/anxiety-disorders-in-adolescents.html</link>
		<comments>http://www.beenajohnson.com/2009/02/anxiety-disorders-in-adolescents.html#comments</comments>
		<pubDate>Sun, 01 Mar 2009 04:45:57 +0000</pubDate>
		<dc:creator>Beena Johnson</dc:creator>
				<category><![CDATA[My medical specialty]]></category>
		<category><![CDATA[generalized anxiety disorder]]></category>
		<category><![CDATA[Normal and Pathological Anxiety]]></category>
		<category><![CDATA[obsessive compulsive disorder]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[Treatment of anxiety disorders]]></category>

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		<description><![CDATA[Adolescence is the most crucial stage in the life of an individual. Anxiety in adolescents can lead to multiple physical symptoms, scholastic backwardness and problems in personality development. Hence it is important that anxiety disorders in adolescents are identified and managed at the earliest so that we can lead the adolescents to a healthy adulthood. [...]]]></description>
			<content:encoded><![CDATA[<p>         Adolescence is the most crucial stage in the life of an individual. Anxiety in adolescents can lead to multiple physical symptoms, scholastic backwardness and problems in  personality development. Hence it is important that anxiety disorders in adolescents<br />
are identified and managed at the earliest so that we can lead the adolescents to a healthy adulthood.</p>
<p><strong>Normal and Pathological Anxiety</strong></p>
<p>	Normal anxiety is a diffuse unpleasant vague sense of apprehension often accompanied by autonomic symptoms. It enables a person to take measures to deal with a threat. Pathological anxiety is an inappropriate response to a given stimulus and it will hinder developmentally appropriate adaptive behavior. </p>
<p><strong>Anxiety  Disorders</strong></p>
<p>             The common anxiety disorders seen in adolescents are panic disorder, generalized anxiety disorder, obsessive compulsive disorder, specific phobia and social phobia.<br />
	In panic disorder, the individual experiences recurrent unexpected panic attacks characterized by discrete periods of intense fear associated with palpitation, sweating, trembling, chest discomfort, abdominal distress or dizziness and fear of impending death.  Usually there will be a precipitating stress. Panic disorder may or may not be associated with agoraphobia.<br />
	In generalized anxiety disorder (GAD), there is free floating anxiety about a number of events or activities. The adolescents with GAD can have restlessness, difficulty in concentration, muscle tension, irritability, autonomic overactivity, recurrent somatic symptoms or sleep disturbance.<br />
	Obsessive compulsive disorder is characterized by recurrent obsessions and compulsions causing marked distress and significantly interfering with the normal routine activities, academic functioning and social relationships.<br />
	Adolescents with specific phobia will have marked and persistent fear cued by the presence or anticipation of a specific object or situation. Exposure to the phobic stimulus invariably provokes immediate anxiety response. In social phobia there is marked and persistent fear of one or more social situations in which the person is exposed to unfamiliar people or to possible scrutiny by others. The exposure to the feared situation provokes anxiety and the feared social situations are usually avoided. </p>
<p><strong>Treatment of anxiety disorders</strong></p>
<p>	Anxiety disorders, if diagnosed early, can be managed effectively by psychological therapies such as cognitive behaviour therapy, relaxation therapy, desensitization ( for phobias), insight oriented psychotherapy, family therapy etc. In severe cases, pharmacotherapy may be indicated.</p>
<p><strong>Conclusion</strong>	</p>
<p>Anxiety Disorders will cause deterioration in the academic performance of adolescents. If untreated, it can lead to substance abuse, depression, deliberate self harm or even hypertension and heart disease in future. Early diagnosis and management of Anxiety Disorders is essential for guiding the adolescents towards excellence in life.</p>
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